Key Lime Yogurt Smoothie

Name: Key Lime Yogurt Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: A half cup of light key lime yogurt. A half of a medium banana. A quarter cup of 2% milk. And a half cup of ice.

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

A half cup of light key lime yogurt. A half of a medium banana. A quarter cup of 2% milk. And a half cup of ice.

Directions

Serving Size:�makes 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user SSSHAY312.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 124.8
Total Fat: 1.5 g
Cholesterol: 4.9 mg
Sodium: 70.6 mg
Total Carbs: 23.7 g
Dietary Fiber: 1.4 g
Protein: 5.6 g

More Recipes Like This

TIME0

CALS41

(144 ratings)

Creamy Fruit Dip

Reduced fat and sugar free dip for all sorts of fruit.Submitted by: BEACHEDBUM

CALORIES 41.1 FAT 2.5 PROTEIN 2 CARBS 2.4 FIBER 0

TIME65

CALS209

(196 ratings)

Super Moist Banana Bread

At 208 calories a piece, let's face it: This moist banana bread is more of a cake then a bread! Sooooo good though. My favourite banana bread recipe. :)Submitted by: CURVES_N_CURLS

CALORIES 208.5 FAT 7.2 PROTEIN 2.8 CARBS 34.4 FIBER 1

TIME23

CALS223

(240 ratings)

Baked Buffalo Chicken Nuggets

Fried, battered, dripping sauce--hot wings are calorie bombs! But not these. Submitted by: CHEF_MEG

CALORIES 223.2 FAT 4.3 PROTEIN 28.8 CARBS 16 FIBER 1.6

TIME50

CALS117

(174 ratings)

Skinny Caramel Popcorn

This lightened-up version of caramel popcorn is our favorite tailgate treat. Submitted by: CHEF_MEG

CALORIES 116.7 FAT 2.8 PROTEIN 0.7 CARBS 27.7 FIBER 0.8

TIME27

CALS128

(213 ratings)

Easy & Wholesome Zucchini Muffins

This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.

Submitted by: CHEF_MEG

CALORIES 128 FAT 2.2 PROTEIN 3.2 CARBS 26 FIBER 3

Member Reviews