Actually Delicious Turkey Burger
- Number of Servings: 5
Ingredients
* 20.8 oz (1.3 pounds premium fresh Ground Turkey breast) * 1/4 cup Italian Style Bread Crumbs * 1/4 cup finely diced shallot * 1 egg white, lightly beaten * 1/4 cup chopped fresh parsley * 1 clove garlic, peeled and minced * 1/4 teaspoon ground black pepper
1. In a large bowl, mix ground turkey, seasoned bread crumbs, shallot, egg white, parsley, garlic, salt, and pepper. Form into five patties.
2. Cook the patties in a medium skillet over medium heat, turning once, to an internal temperature of 180 degrees F (85 degrees C).
Makes 5 patties
Number of Servings: 5
Recipe submitted by SparkPeople user WASCWYWBT.
2. Cook the patties in a medium skillet over medium heat, turning once, to an internal temperature of 180 degrees F (85 degrees C).
Makes 5 patties
Number of Servings: 5
Recipe submitted by SparkPeople user WASCWYWBT.
Nutritional Info Amount Per Serving
- Calories: 158.5
- Total Fat: 0.8 g
- Cholesterol: 72.8 mg
- Sodium: 140.9 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 0.6 g
- Protein: 31.0 g
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