Smoothie (greens, frozen fruit, wheat germ, almond milk)

Name: Smoothie (greens, frozen fruit, wheat germ, almond milk) Recipe
Prep time: 3 min
Cook time: 2 min
Total time: 5 min
Yield: 1
Ingredients: 1.5 c fruit; 1 c mixed greens; 1 Tbsp wheat germ; almond milk up to 1 c

Minutes to Prepare: 3
Minutes to Cook: 2

Number of Servings: 1

Ingredients

1.5 c fruit1 c mixed greens1 Tbsp wheat germalmond milk, up to 1 c

Directions

Blend all together.

Number of Servings: 1

Recipe submitted by SparkPeople user NEEPSGIRL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 194.2
Total Fat: 4.0 g
Cholesterol: 0.0 mg
Sodium: 202.0 mg
Total Carbs: 38.1 g
Dietary Fiber: 6.7 g
Protein: 5.1 g

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