Mediterranean Quinoa salad
- Number of Servings: 24
Ingredients
Directions
Ingredients: *Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, 2 cup (remove) Zucchini, 1 cup, sliced (remove) Cucumber (peeled), .75 medium (remove) Baby Carrots, raw, 5 large (remove) Sun Dried Tomatoes, 4 piece (remove) Salt, 1.5 tsp (remove) Basil, 2 tbsp (remove) Parsley, .25 cup (remove) Oregano, ground, 1 tsp (remove) Lemon Peel, 2 tbsp (remove) *Lemon Juice, 1.5 lemon yields (remove) *365 Organic Apple Cider Vinegar (1 Serving= 1 Tablespoon), 2 serving (remove) Water, tap, 3 ice cube (3/4 fl oz) (remove) Olive Oil, Extra Virgin, 4 tbs (remove)
cook and cool the quinoa
chop or mix everything else and throw it together.
Be creative and add your own fun.
Serving Size: I believe 24
Number of Servings: 24
Recipe submitted by SparkPeople user GO4TH_LA.
chop or mix everything else and throw it together.
Be creative and add your own fun.
Serving Size: I believe 24
Number of Servings: 24
Recipe submitted by SparkPeople user GO4TH_LA.
Nutritional Info Amount Per Serving
- Calories: 83.7
- Total Fat: 3.3 g
- Cholesterol: 0.0 mg
- Sodium: 156.0 mg
- Total Carbs: 11.6 g
- Dietary Fiber: 1.4 g
- Protein: 2.2 g
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