Pollo a la Parrilla

Name: Pollo a la Parrilla Recipe
Yield: 4
Ingredients: eggplant; chayote; zucchini; squash; chicken; basil; chile seeds; achiote paste; garlic; salt; pepper

Number of Servings: 4

Ingredients

eggplantchayotezucchinisquashchickenbasilchile seedsachiote pastegarlic saltpepper

Directions

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user CITYSQUARE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 458.2
Total Fat: 26.6 g
Cholesterol: 78.9 mg
Sodium: 796.9 mg
Total Carbs: 21.3 g
Dietary Fiber: 7.3 g
Protein: 35.7 g

More Recipes Like This

TIME30

CALS191

(359 ratings)

Turkey and Black Bean Sloppy Joes

Low fat sloppy joes that don't skimp on flavor!Submitted by: RHG2525

CALORIES 191.4 FAT 6.6 PROTEIN 16.3 CARBS 21.3 FIBER 5.2

TIME45

CALS321

(697 ratings)

Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by: CHEF_MEG

CALORIES 320.6 FAT 8.9 PROTEIN 27.9 CARBS 36.1 FIBER 8.8

TIME485

CALS178

(598 ratings)

Slow Cooker Salsa Chicken

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by: CHEF_MEG

CALORIES 177.5 FAT 4.1 PROTEIN 27.2 CARBS 7.3 FIBER 2.1

TIME0

CALS203

(231 ratings)

Roasted Turkey RECIPE

A yummy way to cut the calories, not the tradition.Submitted by:

CALORIES 203.4 FAT 12.5 PROTEIN 17.3 CARBS 5.1 FIBER 0.6

TIME70

CALS318

(309 ratings)

Easy Lemon Chicken

If you like lemons, you'll love this simple chicken dish!Submitted by:

CALORIES 318 FAT 6.7 PROTEIN 55 CARBS 12.3 FIBER 4.6

Member Reviews