Blueberry Smoothie

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1 C blueberries7 oz plain greek yogurt1 Tbsp fresh lemon juice2 Tbsp orange juice1/2 tsp vanilla extract
Directions
Mix all together in a blender or magic bullet. One serving.

Serving Size: 1 cup

Number of Servings: 1

Recipe submitted by SparkPeople user MUSCLEMOM_2.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 185.5
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 79.0 mg
  • Total Carbs: 29.1 g
  • Dietary Fiber: 3.9 g
  • Protein: 18.6 g

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