Miso Salmon
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
4 Wild Salmon Filet (4-6 oz)1/4 cup White Miso5 tsp Sugar4 tsp Rice Vinegar3 tsp Water2 tsp Fresh, Grated Ginger
Preheat broiler. Lightly spray baking pan with non-stick spray.
In a small bowl, mix together miso, sugar, vinegar, water and ginger.
Broil salmon for 5 minutes. Baste with half the miso sauce and broil another 5 minutes.
Remove pan from broiler and flip over salmon. Baste with remaining miso and broil unitl flaky - about another 1-3 minutes.
Serve over rice or couscous.
I served over Trader Joe's Brown Rice Medley (Brown Rice, Black Barley and Daikon Radish Seeds) YUM!
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user TIPPYJO.
In a small bowl, mix together miso, sugar, vinegar, water and ginger.
Broil salmon for 5 minutes. Baste with half the miso sauce and broil another 5 minutes.
Remove pan from broiler and flip over salmon. Baste with remaining miso and broil unitl flaky - about another 1-3 minutes.
Serve over rice or couscous.
I served over Trader Joe's Brown Rice Medley (Brown Rice, Black Barley and Daikon Radish Seeds) YUM!
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user TIPPYJO.
Nutritional Info Amount Per Serving
- Calories: 331.8
- Total Fat: 17.9 g
- Cholesterol: 85.0 mg
- Sodium: 119.6 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 0.1 g
- Protein: 34.0 g
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