Cowboy Caviar
- Minutes to Prepare:
- Number of Servings: 15
Ingredients
1 can black beans, drained and rinsed1 can blackeye peas, drained and rinsed1 can sweet corn, drained2 tomatoes, diced3 green onions, thinly sliced2 avocados dicedhandful of cilantro, choppedfat free italian dressing
Mix all ingredients together and add italian dressing (about 1/2 cup) to taste. Serve with chips or as a salad.
Serving Size: Makes 15 1/3 cup servings
Number of Servings: 15
Recipe submitted by SparkPeople user KIMINMINN.
Serving Size: Makes 15 1/3 cup servings
Number of Servings: 15
Recipe submitted by SparkPeople user KIMINMINN.
Nutritional Info Amount Per Serving
- Calories: 98.5
- Total Fat: 3.9 g
- Cholesterol: 0.3 mg
- Sodium: 244.2 mg
- Total Carbs: 13.4 g
- Dietary Fiber: 4.2 g
- Protein: 3.6 g
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