Smoked Sausage Creole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Jalapeno Smoked SausagePinto BeansOniongreen bell pepperceleryCreole seasoningDiced Tomatoes
Put 1 T of light olive oil, saute onion, bell pepper, and celery
after cooks down some, then add sausage and saute another 5 minutes
Add the Pinto Beans and diced tomatoes then season to taste with Creole Seasoning
Serving Size: 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user SONIVERRET.
after cooks down some, then add sausage and saute another 5 minutes
Add the Pinto Beans and diced tomatoes then season to taste with Creole Seasoning
Serving Size: 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user SONIVERRET.
Nutritional Info Amount Per Serving
- Calories: 293.5
- Total Fat: 15.8 g
- Cholesterol: 0.0 mg
- Sodium: 227.9 mg
- Total Carbs: 26.8 g
- Dietary Fiber: 8.8 g
- Protein: 11.5 g
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