Samosa-style burrito filling

Name: Samosa-style burrito filling Recipe
Yield: 8
Ingredients: Garlic 1 clove; Olive Oil 2 tbsp; Onions 1 cup chopped; Mustard seed yellow or black 1 tbsp; Cumin seed 1 tsp; Del monte canned sweet potatoes 1 can drained and rinsed; Chickpeas 1 can drained and rinsed; Lundberg Wild Blend Brown Rice cooked 1 cup; Carrots raw 1/2 cup diced or matchstick; Curry powder 2 tbsp; Patak's Chilli Pickle 1 tbsp; Patak's Hot Curry Paste 1 tbsp; Peas frozen 1 cup. thawed; Lemon Juice 1 tbsp

Number of Servings: 8

Ingredients

Garlic, 1 clove Olive Oil, 2 tbspOnions 1 cup, choppedMustard seed, yellow or black, 1 tbsp Cumin seed, 1 tsp Del monte canned sweet potatoes, 1 can, drained and rinsedChickpeas, 1 can, drained and rinsedLundberg Wild Blend Brown Rice, cooked, 1 cupCarrots, raw, 1/2 cup, diced or matchstick Curry powder, 2 tbsp Patak's Chilli Pickle, 1 tbspPatak's Hot Curry Paste, 1 tbsp Peas, frozen, 1 cup. thawedLemon Juice, 1 tbsp

Directions

Drain and rinse the chick peas and sweet potato (rinse the sweet potato very well, because it is in syrup). Heat oil in a large frying pan over med-high heat, add onion and garlic and cook until soft and beginning to brown. Add mustard seeds and cumin seeds and cook 30 sec or so until they start to sizzle and pop. Add carrots, sweet potato, rice and chick peas and cook while mashing sweet potato slightly with your spatula. Add curry powder, curry paste, pickle, frozen peas and a little water if you need it (just enough water to get the consistency of mashed potatoes). Add lemon juice and stir and cook about 10 minutes until peas are hot. Roll up in a wrap by itself or with lettuce, cilantro, sprouts or other fresh veggies and eat!

Serving Size:�1/2 c

Number of Servings: 8

Recipe submitted by SparkPeople user FISH08.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving