Waffle (low sodium) eight 4" belgian waffles
- Number of Servings: 8
Ingredients
Directions
1.75 C Flour1 Tb Featherweight sodium free baking powder2 Tb granulated sugar1 whole egg2 Tb Vegetable Oil1.50 C 2% Milk2 Tsp Lemon Juice
combine lemon juice and milk until curdles appear, mix remaining ingredients and cook in waffle maker.
Serving Size: makes eight 4" square belgian waffles
Number of Servings: 8
Recipe submitted by SparkPeople user REALGYPSYGIRL.
Serving Size: makes eight 4" square belgian waffles
Number of Servings: 8
Recipe submitted by SparkPeople user REALGYPSYGIRL.
Nutritional Info Amount Per Serving
- Calories: 172.9
- Total Fat: 5.2 g
- Cholesterol: 26.6 mg
- Sodium: 31.2 mg
- Total Carbs: 26.1 g
- Dietary Fiber: 0.7 g
- Protein: 5.1 g
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