Waffle (low sodium) eight 4" belgian waffles

  • Number of Servings: 8
Ingredients
1.75 C Flour1 Tb Featherweight sodium free baking powder2 Tb granulated sugar1 whole egg2 Tb Vegetable Oil1.50 C 2% Milk2 Tsp Lemon Juice
Directions
combine lemon juice and milk until curdles appear, mix remaining ingredients and cook in waffle maker.

Serving Size: makes eight 4" square belgian waffles

Number of Servings: 8

Recipe submitted by SparkPeople user REALGYPSYGIRL.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 172.9
  • Total Fat: 5.2 g
  • Cholesterol: 26.6 mg
  • Sodium: 31.2 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 0.7 g
  • Protein: 5.1 g

Member Reviews
  • CWREN58
    this was very good. Thank you for a low sodium item that tastes fantastic. :)
    - 3/6/16