Chocolate BBQ Ribs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Garlic powderDagoba “Xocolotl” cocoa powderBlack pepper (I like coarse-ground)Rack of Baby back ribsOlive oil
Rub: In a small bowl, mix cocoa powder and garlic powder in a 3:2 ratio (or to taste). Add ground pepper to taste.
Ribs: Parboil ribs for about a half an hour. Preheat grill to around 300-325 degrees.
Pat meat dry, then paint a light coat of olive oil over all sides of ribs. Coat ribs with rub. Allow to rest at room temperature for 15 minutes.
Place ribs on grill and cook for 1-1.5 hrs, until meat is tender and rub has caramelized. Remove from grill and cover with aluminum foil. Allow to rest for 5-10 minutes.
Serve the ribs with warm BBQ sauce on the side or ladled artfully on top of the “stack o’ ribs”.
Serving Size: 4 servings (2 pieces each)
Number of Servings: 4
Recipe submitted by SparkPeople user LTUX1234.
Ribs: Parboil ribs for about a half an hour. Preheat grill to around 300-325 degrees.
Pat meat dry, then paint a light coat of olive oil over all sides of ribs. Coat ribs with rub. Allow to rest at room temperature for 15 minutes.
Place ribs on grill and cook for 1-1.5 hrs, until meat is tender and rub has caramelized. Remove from grill and cover with aluminum foil. Allow to rest for 5-10 minutes.
Serve the ribs with warm BBQ sauce on the side or ladled artfully on top of the “stack o’ ribs”.
Serving Size: 4 servings (2 pieces each)
Number of Servings: 4
Recipe submitted by SparkPeople user LTUX1234.
Nutritional Info Amount Per Serving
- Calories: 421.9
- Total Fat: 34.4 g
- Cholesterol: 81.0 mg
- Sodium: 3.8 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 2.5 g
- Protein: 20.2 g
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