Crab and artichoke salad
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
Crab Meat (I used basic canned, real crab meat. You can also use crab meat in any form, chopped up, or imitation crab is also good - but this is usually NOT gluten-free), 10 ozLemon Juice from 1 lemonTarragon, dried or fresh chopped - to taste. I use a lot (3-4 T fresh)Celery, raw, 1 cup, stripsScallions, raw, 3 medium, chopped dark greens onlyPepper, black, to taste (a few dashes)Reduced fat mayo, 4 tbspArtichoke Hearts (canned, drained), 2 cups
Mix all and chill at least a few hours.
Serving Size: 3 large meal portions or 4 smaller portions.
Number of Servings: 3
Recipe submitted by SparkPeople user KATIE123080.
Serving Size: 3 large meal portions or 4 smaller portions.
Number of Servings: 3
Recipe submitted by SparkPeople user KATIE123080.
Nutritional Info Amount Per Serving
- Calories: 200.1
- Total Fat: 5.9 g
- Cholesterol: 83.3 mg
- Sodium: 1,146.2 mg
- Total Carbs: 18.1 g
- Dietary Fiber: 3.9 g
- Protein: 18.3 g
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