Noodle Soup w/ Bok Choy
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
*Bok Choy, chopped, 4 cupEgg, fresh, 4 large (for an even healthier recipe - just use whites!Water, tap, 8 cup *Vegetable bouillion cube, Knorr, 4 cubes, 8 serving (low sodium would be best here).*Annie Chun's Chow Mein Noodles (2 oz)Garlic, 4 cloves, minced*Soy Sauce, 1 tbsp
Bring water to a boil add bouillion. Let bouillion disolve completely. Add garlic, soy sauce and a few dashes of pepper. Add noodles and cook 3 minutes. Add bok choy and egg (beaten well) and cook 2 more minutes. Noodles should be tender firm. The secret is really getting tender, baby bok choy. Don't forget to rinse the bok choy!
Serving Size: 4 - 2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user LIVING4TODAY.
Serving Size: 4 - 2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user LIVING4TODAY.
Nutritional Info Amount Per Serving
- Calories: 246.6
- Total Fat: 9.5 g
- Cholesterol: 185.0 mg
- Sodium: 526.5 mg
- Total Carbs: 22.8 g
- Dietary Fiber: 1.6 g
- Protein: 12.6 g
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