Slow-Cooked Buffalo Vegetable Sauce

Name: Slow-Cooked Buffalo Vegetable Sauce Recipe
Prep time: 10 min
Cook time: 360 min
Total time: 370 min
Yield: 8
Ingredients: 1 lb ground bison; 2 lg cloves garlic minced; 3 medium tomatoes; 1 medium zucchini; 2 small summer squash; 2 Tbsp dried basil (may use fresh if you have it); 1 tsp dried oregano (may use fresh if you have it); 1 (11.5 oz) can low sodium V8

Minutes to Prepare: 10
Minutes to Cook: 360

Number of Servings: 8

Ingredients

1 lb ground bison2 lg cloves garlic, minced3 medium tomatoes 1 medium zucchini2 small summer squash2 Tbsp dried basil (may use fresh if you have it)1 tsp dried oregano (may use fresh if you have it)1 (11.5 oz) can low sodium V8

Directions

Heat a skillet over medium heat. Add bison and minced garlic; saute until meat is no longer pink. Set aside. Wash tomatoes, cut in half and then into thin wedges. Wash zucchini and squash; cut in half lengthwise and then slice into 1/4 inch slices. Place squash in bottom of crock, then tomatoes and meat mixture. Add spices. Pour V8 over entire mixture. Cover and cook for 6-8 hours on LOW. Serve over pasta (not included in nutrition info).

Serving Size: Makes about 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user EMPIERCE.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 124.4
Total Fat: 6.6 g
Cholesterol: 35.7 mg
Sodium: 59.7 mg
Total Carbs: 4.7 g
Dietary Fiber: 1.2 g
Protein: 11.2 g

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