Green Beans Almondine, Low Sodium
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 c Green (Pole) Beans, sliced diagonally1/4 c slivered almonds1 tsp Extra Light Virgin Olive Oil1/2 tsp minced garlic1 Tbsp lemon juice
Slice fresh beans diagonal and cook, covered in a small amount of boiling water until crisp-tender.
Drain.
Cook almonds and garlic in EVOO over low heat, stirring occasionally, until golden-browned. Remove from heat and add juice.
Add to beans.
Number of Servings: 2
Recipe submitted by SparkPeople user MRSHONEYC.
Drain.
Cook almonds and garlic in EVOO over low heat, stirring occasionally, until golden-browned. Remove from heat and add juice.
Add to beans.
Number of Servings: 2
Recipe submitted by SparkPeople user MRSHONEYC.
Nutritional Info Amount Per Serving
- Calories: 139.7
- Total Fat: 9.8 g
- Cholesterol: 0.0 mg
- Sodium: 13.3 mg
- Total Carbs: 11.6 g
- Dietary Fiber: 5.3 g
- Protein: 5.6 g
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