Low-sodium Chicken/Turkey Vegetable Soup

Name: Low-sodium Chicken/Turkey Vegetable Soup Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6
Ingredients: 3/4 cup diced celery; 1/2 cup chopped onion; 1/2 cup sliced carrots; 2 cups finely shredded/chopped cabbage; 5 1/2 cups Campbell's less-sodium chicken broth; 3 dashes of black pepper; 2 ozs. diced chicken or turkey breast; 1/4 tsp dried parsley

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 6

Ingredients

3/4 cup diced celery1/2 cup chopped onion1/2 cup sliced carrots2 cups finely shredded/chopped cabbage5 1/2 cups Campbell's less-sodium chicken broth3 dashes of black pepper2 ozs. diced chicken or turkey breast1/4 tsp dried parsley

Directions

Cook celery, onion and carrots in non-stick pan until slightly cooked but still firm. Transfer to large pot and add chopped cabbage, chicken broth and black pepper. Simmer gently until cabbage is cooked. Add diced chicken/turkey meat, dried parsley and stir. Serve.

Serving Size:�6-7 servings

Number of Servings: 6

Recipe submitted by SparkPeople user SPARKY1944.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 43.0
Total Fat: 0.3 g
Cholesterol: 4.1 mg
Sodium: 705.2 mg
Total Carbs: 6.1 g
Dietary Fiber: 1.5 g
Protein: 5.2 g

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