Blue Protein Smoothie Attempt 1
- Number of Servings: 1
Ingredients
Isofemme Vanilla 30 g 1 scoop, 1 servingBlueberries, frozen (unsweetened), 0.5 cup, unthawed PC Blue Menu Apple Juice (1 serv =1 cup), 1.5 serving Blue Menu Frozen Yogurt, 0.5 cup Banana, fresh, 1 medium (7" to 7-7/8" long)
blend.
Serving Size: makes 1 2-3 cup beverage
Number of Servings: 1
Recipe submitted by SparkPeople user MELTHOMPS.
Serving Size: makes 1 2-3 cup beverage
Number of Servings: 1
Recipe submitted by SparkPeople user MELTHOMPS.
Nutritional Info Amount Per Serving
- Calories: 448.1
- Total Fat: 3.3 g
- Cholesterol: 11.6 mg
- Sodium: 195.1 mg
- Total Carbs: 78.6 g
- Dietary Fiber: 5.0 g
- Protein: 31.5 g
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