Pumpkin muffin

Name: Pumpkin muffin Recipe
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 1
Ingredients: 1/4 cup flax seed meal; 1 large egg; 1/4 cup pumpkin; 1/2 tsp baking powder; 1/2 tsp vanilla; 1 shake cinnamon; 1 shake nutmeg; 2 pkts splenda; 1 tsp butter

Minutes to Prepare: 5
Minutes to Cook: 2

Number of Servings: 1

Ingredients

1/4 cup flax seed meal1 large egg1/4 cup pumpkin1/2 tsp baking powder1/2 tsp vanilla1 shake cinnamon1 shake nutmeg2 pkts splenda1 tsp butter

Directions

Microwave for 2.5 minutes.

Serving Size: Makes 2 small muffins

Number of Servings: 1

Recipe submitted by SparkPeople user LUCKYONENE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 264.0
Total Fat: 18.8 g
Cholesterol: 195.1 mg
Sodium: 344.5 mg
Total Carbs: 17.2 g
Dietary Fiber: 10.4 g
Protein: 13.1 g

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