Spam Egg and Cheese Muffin Breakfast Sandwich

  • Number of Servings: 1
Ingredients
Thomas' Light Multigrain English MuffinHormel SPAM, 1 ozButter, salted, 1 pat (1" sq, 1/3" high)Fried Egg, 1 largeAmerican Cheese, 1 slice (1 oz)
Directions


Number of Servings: 1

Recipe submitted by SparkPeople user BLACKBELTPILOT.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 421.4
  • Total Fat: 28.6 g
  • Cholesterol: 271.2 mg
  • Sodium: 1,121.4 mg
  • Total Carbs: 23.7 g
  • Dietary Fiber: 8.0 g
  • Protein: 23.3 g

Member Reviews