Layered fruit Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
2 pints blueberries, cleaned and unstemmed1 large ripe cantaloupe, makes about 3-4 cups melon balls1 large ripe honeydew, makes about 3-4 bups melon balls2 pints strawberries, unstemmed and sliced4 ripe kiwi, peeled and slicedMarinade: 1/2 cup honey1/2 cup lime juice...either fresh or Nellie & Joe's Key Lime juice.
Layer fruit in a trifle bowl so that you can see the colors from the side. I like to use uniform sized strawberrie slices and line the side of the bowl with them then fill in with the other strawberry slices for that layer. Top with the kiwi slices in concentric circles for an attractive presentation.
Stir the honey and lime juice together until honey is dissolved. Pour evenly over the bowl of fruit, cover with plastic wrap and refrigerate for an hour. After removing the bowl of fruit from the refrigerator, push the plastic wrap until it touches the top layer of fruit completely. Pull of the plastic wrap on one end and carefully pour out the marinade. Makes approximately 9 one cup servings.
Number of Servings: 9
Recipe submitted by SparkPeople user MONYEE.
Stir the honey and lime juice together until honey is dissolved. Pour evenly over the bowl of fruit, cover with plastic wrap and refrigerate for an hour. After removing the bowl of fruit from the refrigerator, push the plastic wrap until it touches the top layer of fruit completely. Pull of the plastic wrap on one end and carefully pour out the marinade. Makes approximately 9 one cup servings.
Number of Servings: 9
Recipe submitted by SparkPeople user MONYEE.
Nutritional Info Amount Per Serving
- Calories: 207.5
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 42.1 mg
- Total Carbs: 52.0 g
- Dietary Fiber: 7.3 g
- Protein: 3.0 g