shawna's breakfast sandwich

Name: shawna''s breakfast sandwich Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: Scrambled Egg 1 large; Nature's Own Double Fiber Wheat Bread slice 2; *Kraft miracle whip regular .33 tbsp; Spinach fresh .5 cup

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

Scrambled Egg, 1 largeNature's Own Double Fiber Wheat Bread slice, 2 *Kraft miracle whip regular, .33 tbspSpinach, fresh, .5 cup

Directions

throw it all between the bread and enjoy!

Serving Size: makes one yummy breakfast sandwich!

Number of Servings: 1

Recipe submitted by SparkPeople user MERMOM713.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 186.6
Total Fat: 9.6 g
Cholesterol: 216.3 mg
Sodium: 487.3 mg
Total Carbs: 28.5 g
Dietary Fiber: 10.3 g
Protein: 13.6 g

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