CMR Banana-Raspberry Smoothie

Name: CMR Banana-Raspberry Smoothie Recipe
Yield: 1
Ingredients: 3/4 cup fat-free milk; 1/2 medium banana peeled and cut into chunks; 1/3 cup fresh or frozen raspberries; 1 packet French Vanilla Smoothie Mix fat free or sugar free

Number of Servings: 1

Ingredients

3/4 cup fat-free milk1/2 medium banana, peeled and cut into chunks1/3 cup fresh or frozen raspberries1 packet French Vanilla Smoothie Mix, fat free or sugar free

Directions

1. In blender combine all ingredients; process at medium speed until smooth.

2. Pour int tall glass; serve immediatley

Serving Size: 1 glass serving

Number of Servings: 1

Recipe submitted by SparkPeople user BOSSLADYCMR.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 248.6
Total Fat: 3.5 g
Cholesterol: 9.2 mg
Sodium: 92.8 mg
Total Carbs: 48.3 g
Dietary Fiber: 21.1 g
Protein: 9.7 g

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