"Beat It"- Juicer or VitaMix

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 2

Ingredients

I juiced:1/2 beet with stem of tops1 swiss chard leaf2 medium carrots5 smaller/medium celery ribs1 pink lady apple1 clementine (with skin)1/4 mango

Directions

Serving Size: Makes about two and a half (8 oz) servings

Number of Servings: 2.5

Recipe submitted by SparkPeople user LWOODY08.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 133.6
Total Fat: 0.8 g
Cholesterol: 0.0 mg
Sodium: 242.7 mg
Total Carbs: 32.5 g
Dietary Fiber: 8.2 g
Protein: 3.3 g

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