Maple Pie For A Sweet Heart
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1 cup well cooked (almost to mush) navy beans1/2 cup B grade (extra dark) maple syrup2 tsp maple extract2 egg replacer "eggs", prepared1/3 cup brown sugar1/3 cup melted Earth Balance (or other vegan) margarine1/2 cup raisins9-inch unbaked pie crust
Preheat oven to 350 degrees F.
Puree beans in food processor or blender with maple syrup and maple extract until smooth.
Add egg replacers, sugar and margarine and mix until well blended.
Sprinkle raisins in bottom of pie crust. Pour filling on top and smooth.
Bake pie for 35 to 40 minutes
Number of Servings: 10
Recipe submitted by SparkPeople user JO_JO_BA.
Puree beans in food processor or blender with maple syrup and maple extract until smooth.
Add egg replacers, sugar and margarine and mix until well blended.
Sprinkle raisins in bottom of pie crust. Pour filling on top and smooth.
Bake pie for 35 to 40 minutes
Number of Servings: 10
Recipe submitted by SparkPeople user JO_JO_BA.
Nutritional Info Amount Per Serving
- Calories: 230.5
- Total Fat: 9.0 g
- Cholesterol: 0.0 mg
- Sodium: 162.7 mg
- Total Carbs: 36.6 g
- Dietary Fiber: 2.4 g
- Protein: 2.4 g
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