Chicken Salad

  • Minutes to Prepare:
  • Number of Servings: 6
Ingredients
13 oz can of chicken breast2 T. chopped celery2 T. chopped red onion1/2 c. chopped apple (1/4 of an apple)1/2 c. chopped grapes (20 grapes)1/4 c. chopped walnuts2 T. Hellmann's Light Mayo2 T. plain fat free Greek yogurtsalt and pepper to taste
Directions
Mix ingredients and serve or chill in fridge.

Serving Size: makes 6 1/2-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user ALHEARON.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 143.4
  • Total Fat: 7.0 g
  • Cholesterol: 42.0 mg
  • Sodium: 336.6 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 14.5 g

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