Chicken Salad
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
Directions
13 oz can of chicken breast2 T. chopped celery2 T. chopped red onion1/2 c. chopped apple (1/4 of an apple)1/2 c. chopped grapes (20 grapes)1/4 c. chopped walnuts2 T. Hellmann's Light Mayo2 T. plain fat free Greek yogurtsalt and pepper to taste
Mix ingredients and serve or chill in fridge.
Serving Size: makes 6 1/2-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user ALHEARON.
Serving Size: makes 6 1/2-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user ALHEARON.
Nutritional Info Amount Per Serving
- Calories: 143.4
- Total Fat: 7.0 g
- Cholesterol: 42.0 mg
- Sodium: 336.6 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 1.0 g
- Protein: 14.5 g
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