Chicken Salad

Name: Chicken Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 6
Ingredients: 13 oz can of chicken breast; 2 T. chopped celery; 2 T. chopped red onion; 1/2 c. chopped apple (1/4 of an apple); 1/2 c. chopped grapes (20 grapes); 1/4 c. chopped walnuts; 2 T. Hellmann's Light Mayo; 2 T. plain fat free Greek yogurt; salt and pepper to taste

Minutes to Prepare: 15

Number of Servings: 6

Ingredients

13 oz can of chicken breast2 T. chopped celery2 T. chopped red onion1/2 c. chopped apple (1/4 of an apple)1/2 c. chopped grapes (20 grapes)1/4 c. chopped walnuts2 T. Hellmann's Light Mayo2 T. plain fat free Greek yogurtsalt and pepper to taste

Directions

Mix ingredients and serve or chill in fridge.

Serving Size: makes 6 1/2-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user ALHEARON.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 143.4
Total Fat: 7.0 g
Cholesterol: 42.0 mg
Sodium: 336.6 mg
Total Carbs: 7.0 g
Dietary Fiber: 1.0 g
Protein: 14.5 g

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