Soy, fruit and whey smoothie

Name: Soy, fruit and whey smoothie Recipe
Yield: 2
Ingredients: approx 2 cups vanilla soy milk (I use kirkland brand); approx 1.5 cups frozen peach slices; 1 scoop Jillians whey protein; 1 small frozen banana

Number of Servings: 2

Ingredients

approx 2 cups vanilla soy milk (I use kirkland brand)approx 1.5 cups frozen peach slices1 scoop Jillians whey protein1 small frozen banana

Directions

mix all ingredients in blender

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user SNAZZYPS.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 246.4
Total Fat: 5.3 g
Cholesterol: 22.5 mg
Sodium: 30.5 mg
Total Carbs: 37.4 g
Dietary Fiber: 4.7 g
Protein: 16.0 g

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