Shakeology Bars

(1)
  • Minutes to Prepare:
  • Number of Servings: 30
Ingredients
Shakeology- 3 scoopsOatmeal- 3 cupsHoney- 3/4 cupsNatural PB- 3/4 cupsSoy Milk or Almond Milk- 3/4 cups
Directions
Heat honey and pb together, mix in other ingredients and stir well. Flatten into a baking dish or roll small balls into a mini muffin pan, chill for several hours or even freeze.

Serving Size: Makes 30 inch pieces/balls

Number of Servings: 30

Recipe submitted by SparkPeople user LWESLOSKI.

Servings Per Recipe: 30
Nutritional Info Amount Per Serving
  • Calories: 111.8
  • Total Fat: 4.0 g
  • Cholesterol: 1.5 mg
  • Sodium: 30.7 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 4.3 g

Member Reviews
  • JULIEWM45
    Great substitute when you crave something sweet. - 10/24/11