Shakeology Bars
- Minutes to Prepare:
- Number of Servings: 30
Ingredients
Directions
Shakeology- 3 scoopsOatmeal- 3 cupsHoney- 3/4 cupsNatural PB- 3/4 cupsSoy Milk or Almond Milk- 3/4 cups
Heat honey and pb together, mix in other ingredients and stir well. Flatten into a baking dish or roll small balls into a mini muffin pan, chill for several hours or even freeze.
Serving Size: Makes 30 inch pieces/balls
Number of Servings: 30
Recipe submitted by SparkPeople user LWESLOSKI.
Serving Size: Makes 30 inch pieces/balls
Number of Servings: 30
Recipe submitted by SparkPeople user LWESLOSKI.
Nutritional Info Amount Per Serving
- Calories: 111.8
- Total Fat: 4.0 g
- Cholesterol: 1.5 mg
- Sodium: 30.7 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 1.5 g
- Protein: 4.3 g