Low Fat Egg Nog
- Number of Servings: 9
Ingredients
Directions
1 1/2 c. egg substitute2 tbsp. artificial sweetener2 tbsp. vanilla1 tbsp. brandy extract1 can non-fat evaporated milk
Pour egg substitute in large bowl. Add sweetener and vanilla. Add 3 cups evaporated milk and brandy extract. Chill for 24 hours to blend flavors. 72 calories, 1/2 gram of fat.
Number of Servings: 9
Recipe submitted by SparkPeople user AFRICAPARISH.
Number of Servings: 9
Recipe submitted by SparkPeople user AFRICAPARISH.
Nutritional Info Amount Per Serving
- Calories: 76.6
- Total Fat: 1.5 g
- Cholesterol: 2.1 mg
- Sodium: 123.3 mg
- Total Carbs: 5.5 g
- Dietary Fiber: 0.0 g
- Protein: 8.3 g
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