Oatmeal Blueberry Pancakes
- Number of Servings: 1
Ingredients
Directions
*Quaker Oats 100% Natural Whole Grain oatmeal, 0.5 cupPET Fat Free Buttermilk, .5 cup Egg white, 1 serving Baking Soda, .5 tsp Vanilla Extract, .25 tsp Blueberries, frozen (unsweetened), .33 cup, unthawed
Grind Oatmeal in Blender or Coffee Grinder then add to the buttermilk, egg white, baking soda and vanilla extract. Stir till combined then add blueberries. Heat skillet and cook in 1/8 cup dollops.
Serving Size: 3-4 Pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user GPEHUCK.
Serving Size: 3-4 Pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user GPEHUCK.
Nutritional Info Amount Per Serving
- Calories: 241.1
- Total Fat: 3.4 g
- Cholesterol: 2.0 mg
- Sodium: 824.9 mg
- Total Carbs: 40.1 g
- Dietary Fiber: 5.4 g
- Protein: 14.7 g
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