Low-Cal Ground Turkey Goulash

Name: Low-Cal Ground Turkey Goulash Recipe
Cook time: 20 min
Total time: 20 min
Yield: 4
Ingredients: 1 lb. ground turkey; 1/2 c. chopped onion; 1 clove minced garlic; 1/2 c. chopped green peopper; 1 (4 oz) can mushroom pieces with liquid; 4 c. canned tomatoes and juice chopped fine; 2 packets beef bouillon; 3 oz. elbow marcaroni uncooked

Minutes to Cook: 20

Number of Servings: 4

Ingredients

1 lb. ground turkey1/2 c. chopped onion1 clove minced garlic1/2 c. chopped green peopper1 (4 oz) can mushroom pieces with liquid4 c. canned tomatoes and juice, chopped fine2 packets beef bouillon3 oz. elbow marcaroni, uncooked

Directions

Brown turkey in non-stick skillet. Add onions, garlic, green pepper, mushrooms, tomatoes, and bouillon. Bring to a boil and add macaroni. Boil, uncovered until macaroni is tender and liquid is absorbed (about 20 minutes). If needed, add more tomato.

Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user SLOVING48.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 335.6
Total Fat: 11.9 g
Cholesterol: 84.2 mg
Sodium: 1,059.9 mg
Total Carbs: 29.9 g
Dietary Fiber: 4.1 g
Protein: 28.9 g

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