Banana-Maple Oatmeal Cookies
- Number of Servings: 1
Ingredients
1 teaspoon ground chia seeds or 2 tsp. egg replacer powder or 2 tsp. ground flaxseed2 tablespoons water1 cup regular or quick oats1 cup white whole wheat flour1/2 teaspoon baking soda1/2 teaspoon baking powder1/2 teaspoon salt1 teaspoon cinnamon1/4 cup raisins1/2 teaspoon vanilla1/2 cup maple syrup1 banana, mashed1/2 teaspoon lemon juice
Preheat the oven to 375.
In a small mixing bowl, combine the chia seeds (or egg replacer or flaxseed) with the water and set aside until thickened (no waiting is necessary if packaged egg replacer is used.)
Mix the oats, flour, baking soda, baking powder, salt, and cinnamon in a medium mixing bowl. Add the raisins.
Add the maple syrup, vanilla, mashed banana, and lemon juice to the chia/flax/egg replacer mixture and combine well. Pour into the dry mixture and stir well but don’t overmix.
Drop by heaping tablespoons onto a baking sheet lined with a silicon mat or parchment paper. Flatten each cookie slightly with a fork. Bake for 8-12 minutes or until bottoms and sides are lightly brown. Cool for a few minutes on a wire rack before serving.
Serving Size: serving depends on cookie size
Number of Servings: 1
Recipe submitted by SparkPeople user MARISSA25XO.
In a small mixing bowl, combine the chia seeds (or egg replacer or flaxseed) with the water and set aside until thickened (no waiting is necessary if packaged egg replacer is used.)
Mix the oats, flour, baking soda, baking powder, salt, and cinnamon in a medium mixing bowl. Add the raisins.
Add the maple syrup, vanilla, mashed banana, and lemon juice to the chia/flax/egg replacer mixture and combine well. Pour into the dry mixture and stir well but don’t overmix.
Drop by heaping tablespoons onto a baking sheet lined with a silicon mat or parchment paper. Flatten each cookie slightly with a fork. Bake for 8-12 minutes or until bottoms and sides are lightly brown. Cool for a few minutes on a wire rack before serving.
Serving Size: serving depends on cookie size
Number of Servings: 1
Recipe submitted by SparkPeople user MARISSA25XO.
Nutritional Info Amount Per Serving
- Calories: 1,102.6
- Total Fat: 8.5 g
- Cholesterol: 0.0 mg
- Sodium: 3,076.8 mg
- Total Carbs: 232.9 g
- Dietary Fiber: 28.6 g
- Protein: 32.1 g
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