Cucumber Yogurt Dip

Name: Cucumber Yogurt Dip Recipe
Yield: 8
Ingredients: 12 oz fat free plain yogurt drained; 1/2 cucumber grated; 2 garlic cloves minced; 1 tbsp olive oil; 1 tbsp lemon juice; 1 tsp ground coriander

(1)

Number of Servings: 8

Ingredients

12 oz fat free plain yogurt, drained1/2 cucumber, grated2 garlic cloves, minced1 tbsp olive oil1 tbsp lemon juice1 tsp ground coriander

Directions

MIx ingredients in bowl and let stand for 20 minutes. Enjoy!

Number of Servings: 8

Recipe submitted by SparkPeople user AKMG13.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 43.5
Total Fat: 1.7 g
Cholesterol: 0.9 mg
Sodium: 327.4 mg
Total Carbs: 4.5 g
Dietary Fiber: 0.2 g
Protein: 2.6 g

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Member Reviews

STARSANDSWIRLS
Wasn't the taste or texture I was expecting for this greek dish. - 3/28/08