Dee' Hamburger

Name: Dee'' Hamburger Recipe
Prep time: 30 min
Cook time: 9 min
Total time: 39 min
Yield: 5
Ingredients: Turkey ground 93% lean; large egg; .25 cup onions; .25 cup green peppers; bread crumbs .5 cup; salt 1 tsp; black pepper .5 tsp

Minutes to Prepare: 30
Minutes to Cook: 9

Number of Servings: 5

Ingredients

Turkey ground 93% leanlarge egg.25 cup onions.25 cup green peppersbread crumbs .5 cupsalt 1 tspblack pepper .5 tsp

Directions

Fry in lightly oiled pan
Turn over once

Serving Size: makes 5 burgers

Number of Servings: 5

Recipe submitted by SparkPeople user CMYKLADY.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 193.4
Total Fat: 8.1 g
Cholesterol: 101.1 mg
Sodium: 758.6 mg
Total Carbs: 9.5 g
Dietary Fiber: 0.9 g
Protein: 20.7 g

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