Curried Cauliflower and Carrots
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
2 teaspoons curry powder1 teaspoon cuminKosher salt and freshly ground pepper2 tbsp olive oil, plus more for topping1 medium head cauliflower, cut into florets2 carrots, peeled and cut into 1-inch chunks1 red onion, cut into eighths1 tablespoon finely chopped fresh flat-leaf parsley
Preheat the oven to 425 degrees F.
Whisk together the curry powder, cumin, salt, pepper and olive oil in a medium bowl.
Spread the cauliflower, carrots, and onion in a single layer on a large baking sheet-lined with tin foil. Drizzle with the dressing and toss so it is thoroughly coated.
Roast the vegetables in the oven until tender and browned, about 40 minutes, stirring halfway through cooking. Remove to a serving bowl and sprinkle with parsley and a drizzle of olive oil on top. Serve hot or at room temperature.
Serving Size: 4-6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user SINCOCK24.
Whisk together the curry powder, cumin, salt, pepper and olive oil in a medium bowl.
Spread the cauliflower, carrots, and onion in a single layer on a large baking sheet-lined with tin foil. Drizzle with the dressing and toss so it is thoroughly coated.
Roast the vegetables in the oven until tender and browned, about 40 minutes, stirring halfway through cooking. Remove to a serving bowl and sprinkle with parsley and a drizzle of olive oil on top. Serve hot or at room temperature.
Serving Size: 4-6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user SINCOCK24.
Nutritional Info Amount Per Serving
- Calories: 76.2
- Total Fat: 5.1 g
- Cholesterol: 0.0 mg
- Sodium: 231.2 mg
- Total Carbs: 7.6 g
- Dietary Fiber: 3.2 g
- Protein: 2.3 g
Member Reviews