Morning Smoothy - Raspberries and Yoghurt

Name: Morning Smoothy - Raspberries and Yoghurt Recipe
Prep time: 3 min
Total time: 3 min
Yield: 1
Ingredients: 125 g raspberries (fresh or frozen); 250 g (1 cup) 2% plain yogurt; 2 tbsp dark brown sugar

Minutes to Prepare: 3

Number of Servings: 1

Ingredients

125 g raspberries (fresh or frozen)250 g (1 cup) 2% plain yogurt2 tbsp dark brown sugar

Directions

Place all ingredients in the blender and blend until smooth as you want it (15-20 seconds for frozen fruit with a hand-held blender)

Number of Servings: 1

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 286.6
Total Fat: 4.6 g
Cholesterol: 15.0 mg
Sodium: 182.2 mg
Total Carbs: 56.1 g
Dietary Fiber: 8.5 g
Protein: 14.3 g

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