Strawberry Flax & Oat Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
* *Whole Wheat Flour, 1.5 cup * *Brown Sugar - Light Brown, 24 tsp * *HyVee Old Fashioned Oats, .25 cup * Baking Powder, 2 tsp * *Salt Sense, Iodized Salt, .5 tsp * Cinnamon, ground, 3 tsp * Banana, fresh, 1 small * *almond milk--silk unsweetened, .75 cup * *Eggland's Best Large Egg, 1 serving * *Canola Oil, 2 tbsp * Lemon juice, 1 tbsp * Strawberries, fresh, 1 cup, sliced * **Flax Seed Meal (ground flax), 6 tbsp * Nutmeg, ground, 1 tsp * Vanilla Extract, 1 tsp
Preheat oven to 400°F. Line 12 muffin cups with liners.
Mix dry ingredients in a bowl. Mix wet ingredients in a seperate bowl. Add dry ingredients to wet, then add the strawberries. Fill liners with batter.
Bake muffins until tester inserted into center comes out clean, about 20 minutes. Cool muffins of rack for 10 minutes. Enjoy!
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user TRAYSTEF.
Mix dry ingredients in a bowl. Mix wet ingredients in a seperate bowl. Add dry ingredients to wet, then add the strawberries. Fill liners with batter.
Bake muffins until tester inserted into center comes out clean, about 20 minutes. Cool muffins of rack for 10 minutes. Enjoy!
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user TRAYSTEF.
Nutritional Info Amount Per Serving
- Calories: 146.7
- Total Fat: 4.5 g
- Cholesterol: 15.0 mg
- Sodium: 161.8 mg
- Total Carbs: 25.0 g
- Dietary Fiber: 3.9 g
- Protein: 3.7 g
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