Honey Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 1/2 c flour1/2 tsp salt1 tbsp baking soda1 tbsp honey1 1/2 c skim milk1 large egg
Combine flour salt and baking soda in a large bowl. Mix together honey milk and the egg in a small bowl then pour into the dry ingredients and mix. Use 1/4 c of mix at a time on a greased medium high skillet or a 350 degree griddle. When bubbles begin to appear toward the interior of the pancake flip and continue cooking. Allow surface to heat back up between sets.
This recipe holds up well with additives as well such as cinnamon or blueberries. It also works well as a wheat pancake, just substitute half of the flour for whole wheat flour. If you do more than this you may want to up the honey.
Serving Size: Makes 12 4 inch pancakes
Number of Servings: 12
Recipe submitted by SparkPeople user FAGAN883.
This recipe holds up well with additives as well such as cinnamon or blueberries. It also works well as a wheat pancake, just substitute half of the flour for whole wheat flour. If you do more than this you may want to up the honey.
Serving Size: Makes 12 4 inch pancakes
Number of Servings: 12
Recipe submitted by SparkPeople user FAGAN883.
Nutritional Info Amount Per Serving
- Calories: 78.8
- Total Fat: 0.6 g
- Cholesterol: 16.0 mg
- Sodium: 433.8 mg
- Total Carbs: 14.9 g
- Dietary Fiber: 0.4 g
- Protein: 3.2 g