Crispy Buffalo Chicken Salad (8pts)

Name: Crispy Buffalo Chicken Salad (8pts) Recipe
Yield: 1
Ingredients: 2C Romaine Lettuce; 1/4C chopped tomatoes; 1/4C sliced cucumber; 2Tbsp chopped scallions; 2TBSP Hidden Valley Light Ranch; 2 Hampton House Buffalo Chicken Strips

Number of Servings: 1

Ingredients

2C Romaine Lettuce1/4C chopped tomatoes1/4C sliced cucumber2Tbsp chopped scallions2TBSP Hidden Valley Light Ranch2 Hampton House Buffalo Chicken Strips

Directions

Cook chicken, slice it up and add it to salad. Toss with dressing.

Serving Size: Serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user JAIME-LYNN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 372.4
Total Fat: 16.4 g
Cholesterol: 30.0 mg
Sodium: 1,005.5 mg
Total Carbs: 40.3 g
Dietary Fiber: 4.9 g
Protein: 30.6 g

More Recipes Like This

TIME12

CALS181

(475 ratings)

Spinach-Berry Salad

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.
Submitted by: CHEF_MEG

CALORIES 181.2 FAT 16.6 PROTEIN 4 CARBS 6.4 FIBER 2.3

TIME30

CALS229

(227 ratings)

Lentil Vegetable Soup

This hearty soup will warm you from the inside out.Submitted by:

CALORIES 228.7 FAT 9.1 PROTEIN 7.9 CARBS 31 FIBER 6.7

TIME0

CALS236

(199 ratings)

Thai Noodle Salad

You'll get 100% of your daily vitamin C with this dish!Submitted by:

CALORIES 235.9 FAT 6.6 PROTEIN 19.4 CARBS 26 FIBER 3

TIME12

CALS123

(187 ratings)

Black Bean Soup

Three ingredients, 10 minutes and dinner is ready! Submitted by: GOT2RUN

CALORIES 122.7 FAT 0.6 PROTEIN 9.1 CARBS 25 FIBER 7

TIME190

CALS220

(137 ratings)

Slow Cooker Chili with Corn, Black Beans and Ground Turkey

10 minute prep. Easy as can be.Submitted by: KARLEE2255

CALORIES 219.7 FAT 6.3 PROTEIN 17 CARBS 22.9 FIBER 5.3

Member Reviews