Artichoke Lemon Pesto Hummus
- Minutes to Prepare:
- Number of Servings: 10
Ingredients
Directions
1 can garbanzo beans (chick peas)1/2 cup extra virgin olive oil1 clove garlicjuice from 1/4 lemon1/2 cup artichoke lemon pesto
just throw it all in a blender or food processor and blend until it's the consistency you like.
voila!
Number of Servings: 10
Recipe submitted by SparkPeople user MONKEY2BOO.
voila!
Number of Servings: 10
Recipe submitted by SparkPeople user MONKEY2BOO.
Nutritional Info Amount Per Serving
- Calories: 175.2
- Total Fat: 15.2 g
- Cholesterol: 0.9 mg
- Sodium: 178.5 mg
- Total Carbs: 8.3 g
- Dietary Fiber: 2.1 g
- Protein: 2.6 g
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