Tofu avocado chocolate pudding or topping
- Number of Servings: 4
Ingredients
1 box Nori silken soft tofu1 Haas avocado1/4 c cocoa powder, dry unsweetened1 tsp cinnamon1/4 tsp ancho pepper ground (optional)3 T sugar free caramel syrup (or to taste) Torani or similar brand
Blend everything in a blender until smooth. Better chilled.
Serving Size: Makes 4 servings, a little over 1/2 cup each, depending on the size of the avocado.
Number of Servings: 4
Recipe submitted by SparkPeople user NEWDRE.
Serving Size: Makes 4 servings, a little over 1/2 cup each, depending on the size of the avocado.
Number of Servings: 4
Recipe submitted by SparkPeople user NEWDRE.
Nutritional Info Amount Per Serving
- Calories: 102.7
- Total Fat: 8.1 g
- Cholesterol: 0.0 mg
- Sodium: 7.5 mg
- Total Carbs: 9.0 g
- Dietary Fiber: 5.7 g
- Protein: 3.2 g
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