Grilled Chicken Breasts with Pineapple Relish
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 teas Mrs. Dash Garlic and Herb Seasoning2 Boneless Skinless Chicken Breasts2 cups fresh diced pineapple1/2 cup fresh corn kernels1/3 cup finely chopped red bell pepper1/4 cup chopped fresh basil1/2 jalapeno minced (optional)1 T cider vinegar1 teas granulated sugar1/2 teas salt
Sprink Mrs. Dash seasoning on chicken and grill on medium heat until cooked or about 10 minutes.
Meanwhile, combine the remaining ingrediants in a bowl.
Serve relish over chicken.
Serving Size: Makes 4 servings (1/2 breast with about 3/4 cup of relish)
Number of Servings: 4
Recipe submitted by SparkPeople user LAKESHOREK-9.
Meanwhile, combine the remaining ingrediants in a bowl.
Serve relish over chicken.
Serving Size: Makes 4 servings (1/2 breast with about 3/4 cup of relish)
Number of Servings: 4
Recipe submitted by SparkPeople user LAKESHOREK-9.
Nutritional Info Amount Per Serving
- Calories: 195.7
- Total Fat: 2.1 g
- Cholesterol: 68.4 mg
- Sodium: 371.7 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 2.0 g
- Protein: 28.4 g
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