Tasty Turkey, Shrimp and Asparagus Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
5 tbsp butter, unsalted6 oz precooked chopped/sliced turkey breast meat1 roma tomato8-10 fresh asparagus tips (about a cup)1 1/2 bags precut lettuce5 tbsp chopped cilantro1 tbsp garlic1/8 cup lime juice11 oz frozen cooked shrimp1 tsp Hunan pepper paste (or red pepper flakes or tobasco will do)1 cup Mediterranean Cucumber Salad (see my other recipe) -Please note: I could not find a way to add this to cucumber salad the ingredient list in its entirety. Just ad 74 calories to the recipe at the end of the recipe total and divide by six servings.
Place butter in skillet on medium heat until melted and bubbling gently. Add garlic, pepper paste, lime juice, and 3 tbsp cilantro. Stir. then add shrimp. AFter about 1 minute, add the asparagus and chopped turkey. Stir gently while cooking.
In a large bowl place the lettuce and the chopped roma tomato and the 1 cup of Mediterranean Cucumber Salad (include the liquid--as this will be the dressing).
When shrip are heated through, use a slotted spoon to lift the shrimp, asparagus, turkey mixture into the large salad bowl. Toss and serve immediately.
Makes 6 servings of about 2 cups each
Number of Servings: 6
Recipe submitted by SparkPeople user SCHOOLMARM32.
In a large bowl place the lettuce and the chopped roma tomato and the 1 cup of Mediterranean Cucumber Salad (include the liquid--as this will be the dressing).
When shrip are heated through, use a slotted spoon to lift the shrimp, asparagus, turkey mixture into the large salad bowl. Toss and serve immediately.
Makes 6 servings of about 2 cups each
Number of Servings: 6
Recipe submitted by SparkPeople user SCHOOLMARM32.
Nutritional Info Amount Per Serving
- Calories: 196.2
- Total Fat: 10.7 g
- Cholesterol: 139.4 mg
- Sodium: 420.2 mg
- Total Carbs: 7.6 g
- Dietary Fiber: 2.1 g
- Protein: 17.8 g
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