Bistec Encebollado (Steak & Onions)
- Number of Servings: 6
Ingredients
1. Mix garlic, black pepper, adobo, oregano and vinegar together and rub into steak.
2. Heat oil in skillet on low, cook onions until barely cooked (keep crisp and white). Remove onions and drain on paper towels.
3. On high fry steaks rapidly on each side until brown.
4. Serve with onions.
Number of Servings: 6
Recipe submitted by SparkPeople user MIGDALIA64.
1 tsp. Goya Minced Garlic or 2 cloves garlic, minced 1 tsp. coarse ground black pepper 1 tsp. Goya Adobo All-Purpose Seasoning with Pepper 1/4 tsp. oregano 1/4 cup Goya Vinegar 2 lbs. trimmed loin or fillet of beef (1/4 inch thick slices) 2 tbsp. Goya Olive Oil4 large onions, sliced very thin
1. Mix garlic, black pepper, adobo, oregano and vinegar together and rub into steak.
2. Heat oil in skillet on low, cook onions until barely cooked (keep crisp and white). Remove onions and drain on paper towels.
3. On high fry steaks rapidly on each side until brown.
4. Serve with onions.
Number of Servings: 6
Recipe submitted by SparkPeople user MIGDALIA64.
Nutritional Info Amount Per Serving
- Calories: 87.4
- Total Fat: 5.8 g
- Cholesterol: 5.8 mg
- Sodium: 10.8 mg
- Total Carbs: 5.2 g
- Dietary Fiber: 0.9 g
- Protein: 4.4 g