Green Smoothie

Name: Green Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 6
Ingredients: 3 cups kale; 2 celery ribs; 2 c. pineapple juice; 1/2 c. pineapple chunks; 1 medium apple; 1.5 banana; 1 c. ice

Minutes to Prepare: 10

Number of Servings: 6

Ingredients

3 cups kale2 celery ribs2 c. pineapple juice1/2 c. pineapple chunks1 medium apple1.5 banana1 c. ice

Directions

Blend til creamy.

Serving Size: 6 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user DEBBIEDEB21.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 120.6
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 25.8 mg
Total Carbs: 29.6 g
Dietary Fiber: 3.5 g
Protein: 2.0 g

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