Beef Liver Nuggets
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1.5 lbs beef liver.5 cup wheat flour2 Tbs. Garlic Powder1 Tbs. Seasoning Salt
Mix the flour and spices in a bowl. Cut the liver into 1 inch by 1 inch pieces. Put them in the bowl with the flour and seasoning and toss around.
Oil a cookie sheet. Shake each piece of liver off before you put it on the cookie sheet. Bake at 350 degrees til done. I don't know your stove.
Makes 6 2 oz. servings.
Number of Servings: 6
Recipe submitted by SparkPeople user JODENEMARIE.
Oil a cookie sheet. Shake each piece of liver off before you put it on the cookie sheet. Bake at 350 degrees til done. I don't know your stove.
Makes 6 2 oz. servings.
Number of Servings: 6
Recipe submitted by SparkPeople user JODENEMARIE.
Nutritional Info Amount Per Serving
- Calories: 276.5
- Total Fat: 6.3 g
- Cholesterol: 448.8 mg
- Sodium: 90.3 mg
- Total Carbs: 18.9 g
- Dietary Fiber: 2.1 g
- Protein: 35.4 g
Member Reviews
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KIMHALLMARK
does the liver REALLY lose half or more of it's weight in cooking? makes 6 ea, 2 oz servings,= 12 oz. and starts with 1-1/2 # of liver which = 24 oz. - 11/23/10
Reply from JODENEMARIE (5/9/16)
Looks like I did some crazy figuring there, doesn't it. I'll try to 'recalculate' it tonight.