strawberry shake

Name: strawberry shake Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1
Ingredients: Put milk in a mixer jug; add strawberry syrup and fresh strawberries; shake for a few seconds; Put ice cream scoops and serve

(3)

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 1

Ingredients

Put milk in a mixer jugadd strawberry syrup and fresh strawberriesshake for a few secondsPut ice cream scoops and serve

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user ASIDHU.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 471.7
Total Fat: 5.1 g
Cholesterol: 24.3 mg
Sodium: 284.9 mg
Total Carbs: 89.5 g
Dietary Fiber: 0.5 g
Protein: 18.4 g

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Member Reviews

HOLICO
I added some aloe yoghurt and honey... delicious. Better do my workout now though! he he - 12/30/07
CINDYSUE48
NOT low carb!!! - 6/23/07