Flourless Chocolate Cake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
1 15.5oz can Garbanzo Beans (rinsed and drained)1 Small Egg or egg replacer3 Tbs Raw Honey (regular is fine)3 Tbs Brown Sugar1/4 cup Peanut Butter (natural, fresh ground)1/2 cup Dark Chocolate Chips1 tsp Vanilla Extract1/2 tsp Baking Soda1/2 tsp Baking Powder
Preheat oven to 350 degrees.
Add everything except the chocolate to a food processor and run until the mixture is smooth.
Add the chocolate chips and pulse the processor a few times to break them up a bit.
Pour batter into a small baking dish that has been sprayed with non-stick spray. I use a small spring-form pan for easy removal.
Bake for 30 minutes. Cool before serving.
Optional: Mix 1/4 cup peanut butter, 1 TB honey, 2 TB almond milk (or regular milk), and melt for a nice creamy glaze.
Serving Size: Makes 8-10 servings (depends on the size you slice)
Number of Servings: 10
Recipe submitted by SparkPeople user MEL.A.COWAN.
Add everything except the chocolate to a food processor and run until the mixture is smooth.
Add the chocolate chips and pulse the processor a few times to break them up a bit.
Pour batter into a small baking dish that has been sprayed with non-stick spray. I use a small spring-form pan for easy removal.
Bake for 30 minutes. Cool before serving.
Optional: Mix 1/4 cup peanut butter, 1 TB honey, 2 TB almond milk (or regular milk), and melt for a nice creamy glaze.
Serving Size: Makes 8-10 servings (depends on the size you slice)
Number of Servings: 10
Recipe submitted by SparkPeople user MEL.A.COWAN.
Nutritional Info Amount Per Serving
- Calories: 161.8
- Total Fat: 7.0 g
- Cholesterol: 13.7 mg
- Sodium: 224.4 mg
- Total Carbs: 21.2 g
- Dietary Fiber: 3.1 g
- Protein: 4.6 g
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