Pumpkin Cranberry Bars

Name: Pumpkin Cranberry Bars Recipe
Yield: 18
Ingredients: 1 cup pumpkin puree; 1 1/2 cup oats; 3/4 cup whole wheat flour; 1/2 cup white flour; 1 tsp baking soda; 1/4 cup brown sugar; 2 tablespoon reduced fat margerine/butter; 2 tablespoon pumpkin pie spice; 1/2 cup applesauce; 1/3 cup buttermilk - lowfat; 1 large egg; 1 egg white; 2/3 cup dried cranberry

(3)

Number of Servings: 18

Ingredients

1 cup pumpkin puree 1 1/2 cup oats 3/4 cup whole wheat flour 1/2 cup white flour 1 tsp baking soda 1/4 cup brown sugar 2 tablespoon reduced fat margerine/butter 2 tablespoon pumpkin pie spice1/2 cup applesauce 1/3 cup buttermilk - lowfat 1 large egg1 egg white 2/3 cup dried cranberry

Directions

mix dry in a large bowl and wet in a seperate bowl combine everything and put in a 9 x 13 pan bake for 30 minutes @ 350 degrees

Number of Servings: 18

Recipe submitted by SparkPeople user HUNT4DANIELLE.

Servings Per Recipe: 18

Nutritional Info Amount Per Serving

Calories: 95.5
Total Fat: 1.5 g
Cholesterol: 13.9 mg
Sodium: 135.6 mg
Total Carbs: 19.0 g
Dietary Fiber: 1.8 g
Protein: 2.6 g

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Member Reviews

MARIARDH1
Needs more sweetness - either in bar or as a drizzle on top - 1/25/09
BARBARA-ANNE
These are delicious. I made them for Christmas, and of course had to taste a bar. They are so good that I made an extra batch to put in lunches. - 12/21/08
YARELL
I substituted Splenda Brown Sugar and added a handful of dried cherries too... yummmm!!!! - 1/1/08