Adai (made with 1 ladle of batter)

Name: Adai (made with 1 ladle of batter) Recipe
Prep time: 240 min
Cook time: 5 min
Total time: 245 min
Yield: 30
Ingredients: 1 cup rice; 1 cup moong dal; 1 cup chana dal; 1 cup toor dal; chillies to taste; salt to taste

Minutes to Prepare: 240
Minutes to Cook: 5

Number of Servings: 30

Ingredients

1 cup rice1 cup moong dal1 cup chana dal1 cup toor dalchillies to tastesalt to taste

Directions

Soak all ingredients in water for 3-4 hrs. Grind to a smooth batter with water.

Spread 1 ladle of batter on a non-stick griddle. Use 1/2 tsp oil around to cook it until golden borwn. Serve with chutney.

Serving Size:�makes 30 adais

Number of Servings: 30

Recipe submitted by SparkPeople user LUVLHASA.

Servings Per Recipe: 30

Nutritional Info Amount Per Serving

Calories: 51.1
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 466.1 mg
Total Carbs: 8.6 g
Dietary Fiber: 0.2 g
Protein: 2.7 g

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